Gastroesophageal reflux disease, also known as GERD or heartburn, is a chronic disease in which stomach acids flow backwards into the esophagus.

GERD has long been linked with asthma. Studies show that people with asthma are two times as likely to develop GERD, as those who are not.  In situations where one has both the conditions, it is important to follow the medications prescribed for asthma and to stay away from stimuli that trigger asthma attacks. In certain situations, the medications prescribed for GERD can also alleviate asthma symptoms.

Furthermore, taking some necessary precautions, and making some adjustments to behavior can help prevent symptoms of GERD and asthma. These include, raising the head of the bed - to allow gravity to keep stomach acids in the stomach, lying down at least three to four hours later after eating a meal, eating smaller meals, keeping the body’s weight in check, restricting the intake of certain food such as chocolate, coffee, tea, alcohol peppermint, citrus fruits and tomatoes – to avoid the production of access acids, and giving up smoking habits, if any, to avoid irritating the lungs and airways and to relax the esophagus.

With appropriate care, both GERD and asthma can be treated, but it is always good to consult a doctor for proper medications and a healthy routine to follow.