Having Asthma means that your lungs are very sensitive to how they react with certain things and you might experience problems with breathing and your air passages might get narrow and tight. There are a lot of herbal treatments to help asthma and one of those is primrose oil.

Primrose oil can come either in capsules or tablets. It contains gamma-linolenic acid and omega-6. Both of these can really help with soothing the symptoms of asthma.

You should have around 6 up to 8 grams daily of primrose. These should be taken separate and not all together. If you take to much it could lead into accidental overdose causing death.

Another thing that you can take while on Primrose oil is Vitamin E. This would help with stopping oxidation. There are also other vitamins that you could take but you should do research to see what ones would be the best.